Like a seed

Your body is a miracle machine And your mind is a devil You take care of the body and it will control your mind The devil can’t be left unleashed Only allow the mind to think one thought at a time No more than one Right now you are thinking of how your breath is relaxing your body Your breath is your therapist It does the internal massage The breath rules the mind Let it control your mind Let the length of breath slow your minds chatter The chatter is useless Everybody can chatter You need to be quiet The solutions come in the quiet space Like a seed starts growing under the soil, in darkness The mind needs to be thoughtless Wash the mind with breath like you wash the dirt off the clothes. Throw away those repeated thoughts you had them before. It’s a new day The soul must find a new way

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