Love kindness

Love, kindness, joy, peace Hard to achieve even without fees Guided meditation on YouTube says hi You think mind chatter will say goodbye? Sitting in a room counting breaths and noticing skin brushing with breeze Facing self is tough, but why? Sitting still is a task, don’t lie Harder than working hard all day Counting money and checking your pay Balancing career focus and spiritual success Add some healthy eating and exercise without fuss Then achieving adventure goals in my head And keeping family and friends content That’s a lot of asking from any dumbhead It’s 3am and I can’t go to bed!

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